Price: $9.99 - $9.29
(as of Jul 02, 2025 21:50:09 UTC – Details)
Every parent, caregiver—and toddler—knows the misery that comes with meltdowns and temper tantrums. Through rhythmic text and warm illustrations, this gentle, reassuring book offers toddlers simple tools to release strong feelings, express them, and calm themselves down. Children learn to use their calm-down place—a quiet space where they can cry, ask for a hug, sing to themselves, be rocked in a grown-up’s arms, talk about feelings, and breathe: “One, two, three . . . I’m calm as can be. I’m taking care of me.” After a break, toddlers will feel like new—and adults will, too. Books include tips for parents and caregivers.
From the brand
Kids encounter challenges everywhere—at home, in school, and in the wider world. Regardless of the choices, changes, and opportunities they face, Free Spirit has remained dedicated to equipping children and teens, along with the adults who support them, with the tools to think independently, tackle obstacles, and create a positive impact in the world.
Why Free Spirit?
For 40 years, Free Spirit has empowered children and teens with tools to think independently, overcome challenges, and create change.
Free Spirit Best Sellers
What makes our products unique?
Our books are positive, solution-oriented, and kid-friendly, meeting children of all ages—from babies to teens—right where they are and tackling the real-life challenges they encounter.
Why do we love what we do?
Our over 300 award-winning books and products have become cherished resources for parents, teachers, counselors, youth workers, and kids everywhere. Their trust in us fuels our passion and commitment to making a difference.
Flourish Together in Learning!
By working together, we can foster a learning environment that helps both teachers and students flourish.
Publisher : Free Spirit Publishing
Publication date : May 1, 2010
Edition : First Edition, Board Book
Language : English
Print length : 24 pages
ISBN-10 : 1575423162
ISBN-13 : 978-1575423166
Item Weight : 10.6 ounces
Reading age : 1 – 3 years, from customers
Dimensions : 7 x 0.57 x 7 inches
Part of series : Toddler Tools
Grade level : Preschool and up
Customers say
Customers find this board book excellent for teaching toddlers, with simple words and easy-to-remember mantras. The book features cute illustrations that keep children’s interest, and one customer notes how the illustrations display easily identifiable emotions. Customers appreciate its powerful emotional regulation tools, with one mentioning how it helps children with frustration, and another noting how it works well as an alternative to hugs. The book’s message quality receives positive feedback, with one customer reporting great discussions every time.
